Calmo

Calmo is a mindfulness and sleep app designed to help users reduce stress, improve sleep quality, and cultivate daily calm. It offers guided meditations, sleep stories, breathing exercises, and ambient sounds tailored to anxiety, insomnia, or unwinding needs. With personalized plans and progress tracking, Calmo adapts to routines, making mindfulness easy to integrate into daily life. Ideal for busy professionals, students, or anyone seeking mental well-being, it features expert-created content to support emotional health and relaxation, boosting mood and focus.